How many times have you heard, "THE PAST IS THE PAST"?

Here's the thing... the past IS the past. And that has two different meanings.

a) The past is the past, we can't do anything about it, so let's keep moving on
b) The past is the past, and the person you are today and the life you live is based on everything that has happened, everything you've experienced in the past which means the past is in part creating your present which creates your future :)

So what does this mean?

Every situation you've experienced in the past is shaping how you see the world, and who you are within it. Sometimes this is a good thing, like you're super confident and believe you can do anything, so you accomplish amazing things.

Or...

Perhaps you have difficulties staying committed in relationships and end up hurting others (and getting hurt) in romantic relationships frequently. You want a life partner, but something always seems to shift when it gets serious.

You struggle to be vulnerable with those close to you, and that's preventing you from having close friends you can talk to and lean on - making you feel alone/lonely.

You get angry easily, or find yourself lashing out at those close to you and feel regretful about it later. 

These are not simply 'personality traits' as some people will call them. Rather, they are defense mechanisms that your subconscious has created for you in an attempt to keep you safe, or out of harm's way. 

In this episode, learn how to identify how your past is affecting your present, and how we can start to reprogram your subconscious to let go of these negative behaviour patterns so you can finally be free to live your best life. 

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